Excited for the big game this weekend? Don't let the players be the only ones that get a workout this Super Bowl Sunday! Here's a fun, fitness spin on college "drinking games". Invite your best football fan friends & family over for some healthy snacks & get them engaged with a fitness "Super Bowl Scramble". You can even tempt them to join in the fun with gluten-free beer or champagne (less calories!). Just make sure to drink plenty of water too since you will all work up a sweat! Here are the rules of the game ...
To get it started... The Coin Toss!
And the WINNER is...
Good Luck & Have Fun!
You made it through the holidays eating clean & staying fit. Super Bowl is not the time to break your good behavior & gorge yourself on ribs & chips! You will WOW your fellow football fans with this yummy Tailgate Tortilla Soup. You can keep it RAW for even more health benefits!
It's the New Year and time for a change in your fitness routine. Have more fun working out... in fact take the "Work" out of workout! Mental health, like physical health, depends on being in balance, with each component part working harmoniously together. If you always exercise the same way maybe it's time to try something new. What's your favorite, fun way to exercise?
Top 5 - Have Fun Fitness Routines